Clean Eating Workshop: Lose Weight, Have More Energy, & Feel Better
Date: May 21, 2019
Time: 6:00 PM - 7:30 PM
Location: Norfolk Natural Market
- Event Details
Did you know that 95% of diets fail?! That's pretty discouraging to anyone who wants to eat healthier, lose weight, or improve their health.
Instead of trying another complicated diet that tells you to count calories, makes you feel guilty over "slip ups", and causes you to think about food constantly...learn how to take a different approach that actually works.
By following a clean eating lifestyle, it's possible to find foods that you actually enjoy eating AND to lose weight, increase your energy, and feel better than you have in a long time.
We're excited to invite you to this workshop where you'll learn:
🍎The biggest mistakes people make when trying to eat healthier so that you can avoid them
🍎The 5 key steps to creating a clean eating lifestyle that you'll be able to stick with long-term
🍎 3 principles of clean eating to help you figure out exactly what to eat so you get rid of cravings, feel full & satisfied, and feel so much healthier
The workshop also includes a cooking demonstration of a favorite healthy treat...Peppermint Chocolate Truffles! 😋
Don't worry, we'll be sure to send you home with some truffles and the recipe!
You'll walk away from this evening inspired to make changes to how you eat, and you'll have lots of practical tips to help you get started right away.
The workshop and cooking demonstration is $20 if you purchase tickets in advance. Otherwise, the cost is $25 the day of the event.